诸葛亮菜--芥菜-功效和作用

慧儿

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<P align=center><SPAN style="COLOR: #7030a0; FONT-SIZE: 48px"><SPAN style="COLOR: #00b0f0">诸葛亮菜--芥菜</SPAN></SPAN></P>
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<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">芥菜又叫大头菜。襄阳的大头菜个儿大，味儿正，京城里的大官们</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">常常点着吃它。据说大头菜的渊源也与诸葛亮有关。诸葛亮居住隆</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">中时，有一次小染疾病，他到山上去采药，发现一种象箩卜的东</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">西，挖起来一看又不是箩卜。只见这东西拳头大小，上大、下小，</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">咬一口一尝，不苦不涩，细品一下，还有点辣甜。他想，地上百草</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">能养人，这种东西若没毒，不也是好菜吗？于是，他就挖了几个带</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">回家，叫妻子炒了一盘，想尝尝味道咋样。谁知，菜一上桌，全家</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">人一尝，都称好吃。问叫啥菜，诸葛亮想了想说，就叫“大头菜”</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">吧。饭后，他又挖了一些，栽在躬耕田里。从此，诸葛亮一家经常</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">吃大头菜。<BR><BR>　　有一年风调雨顺，诸葛亮种的大头菜长得又肥又大，秋后收了</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">一大堆。襄阳人储存剩菜的办法就是腌制，诸葛亮将大头菜洗净凉</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">干腌了一缸，第二年拿出来一尝，竟比新鲜还美味，后来，诸葛亮</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">辅佐刘备联吴抗曹，因士兵没菜吃，常使刘备发愁。诸葛亮就派一</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">支木牛流马到襄阳买大头菜。大头菜带起来方便，吃着有味，刘备</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">非常喜欢。从那以后，每逢大战之前，刘备就派人到襄阳买大头</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">菜，他的士兵一直没有缺过菜吃。此后，襄阳的大头菜越来越有名</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">气，人们自然想到诸葛亮，为了不忘他的功劳，大家就把大头菜叫</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">做“诸葛亮菜”。</SPAN></SPAN></SPAN></SPAN></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<CENTER><SPAN style="FONT-FAMILY: 新宋体"><STRONG><SPAN style="COLOR: #7030a0"><SPAN style="FONT-SIZE: 48px"><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"><SPAN style="FONT-FAMILY: 新宋体; COLOR: #00b0f0; FONT-SIZE: 32px">功效</SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></STRONG></SPAN></CENTER>
<CENTER><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</CENTER>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"><SPAN class=headline-content>功效</SPAN>芥菜类蔬菜含有丰富的食物纤，可促进结肠蠕动，缩短粪便在</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">结肠中的停留时间，防止便秘，并通过稀释毒素降低致癌因子浓</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">度，从而发挥解毒防癌的作用。芥菜类蔬菜含有一种硫代葡萄糖甙</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">的物质，经水解后能产生挥发性芥子油，具有促进消化吸收的作</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">用。芥菜类蔬菜还具有一种特殊的鲜香气味，能增进食欲，帮助消化。</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P>&nbsp;</P><SPAN style="COLOR: #7030a0"><SPAN style="FONT-FAMILY: 新宋体"><SPAN style="FONT-SIZE: 32px"><SPAN style="FONT-SIZE: 32px"><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN>
<CENTER><SPAN style="FONT-FAMILY: 新宋体"><STRONG><SPAN style="COLOR: #7030a0"><SPAN style="FONT-SIZE: 48px"><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"><SPAN style="FONT-FAMILY: 新宋体; COLOR: #00b0f0; FONT-SIZE: 32px">作用</SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></STRONG></SPAN>&nbsp;</CENTER>
<P align=center><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN class=headline-content><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN class=headline-content></SPAN><SPAN style="COLOR: plum">芥菜类蔬菜有清热解毒、抗菌消肿的作用，能抗感染和预防疾病的</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">发生，抑制细菌毒素的毒性，促进伤口愈合。大头菜能利尿除湿，</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">促进机体水、电解质平衡。因其性热，故还可温脾暖胃。雪里蕻含</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">有大量的抗坏血酸（维生素C），是活性很强的还原物质，参与机体</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">重要的氧化还原过程，能增加大脑中氧含量，激发大脑对氧的利</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"></SPAN></SPAN></SPAN></SPAN></SPAN>&nbsp;</P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum">用，有醒脑提神、解除疲劳的作用。</SPAN></SPAN></SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 24px"><SPAN style="FONT-FAMILY: 楷体_GB2312"><SPAN style="COLOR: #7030a0"><SPAN style="COLOR: #006400"><SPAN style="COLOR: plum"><EMBED height=480 type=application/x-shockwave-flash width=640 src=http://www.xcwhw.cn/fla/cs/331.swf wmode="transparent"> </P>
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<DIV align=center><SPAN style="COLOR: plum"><STRONG><SPAN style="FONT-FAMILY: 宋体; COLOR: yellow; FONT-SIZE: 19px">素材/网络/慧儿编辑</SPAN></STRONG> </SPAN></DIV></SPAN></STRONG></SPAN></DIV>
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老蒋

  谢谢妹纸的好介绍了。

雪山上的青松

朋友好！！！谢谢分享！！！

慧儿

老蒋 发表于 2014-8-23 20:07
谢谢妹纸的好介绍了。

版主大哥晚上好!谢谢您加分鼓励!

慧儿

哈尔滨乐呵呵 发表于 2014-8-23 20:40
谢谢慧儿朋友的详细介绍，北方这种菜比较少，但市场有时能看到，在见到时我一定来一个“尝尝鲜”！{::guzha ...

谢谢老师光临,您再看到多买点,洗干净凉干后,切成丝腌成咸菜,放点姜丝喜欢吃辣的,放点红干辣里面也蛮好的.慧儿遥祝问候您好!

慧儿

真诚永恒 发表于 2014-8-23 20:52
谢谢朋友介绍芥菜的功效和作用！

真诚永恒版主朋友晚上好!谢谢您加分鼓励!

慧儿

荷塘芬芳 发表于 2014-8-23 21:57
谢谢朋友介绍！很受益。

荷塘芬芳版主朋友晚上好!谢谢您加分鼓励!